Women’s Wellness Packages
The Women’s Health package is a series of classes encompassing all elements of Yoga. Highly recommended for all women, even those in good health. The program starts with the basics and gradually advances in Asanas, Pranayama, Bandhas (locks), and Meditation. Additionally, we practice self-massage, a loving way to reconnect with your body. These practices not only enhance physical well-being but also promote emotional and mental balance.
We have included Chakra Meditation in this package because the hormone centers align precisely with the chakras. Through this package, you will gain tools to find inner peace and navigate life's challenges with greater calm and confidence, truly thriving as the powerful woman you are. Remember, menopause is a barometer of youth. From menarche to menopause, each transformation should not be painful as this is designed by nature.
Most Flexible
$120
Single Class Only / 60 Min- expiry one month from the date of purchase
Best Value
$600
5 Classes / 60 Min Each- expiry two months from the date of purchase
High Performance
$1000
10 Classes / 60 Min Each- expiry 3 months from the date of purchase
Disclaimer: Always consult your doctor before starting yoga. Yoga may support your well-being, but we make no claims of curing any health conditions. This is your responsibility to let us know about your past and present health condition which also includes any accidents, surgeries, and any limitations you may have.