Pain Management Packages

This class starts with Micro Exercises of yoga which work on each part of the body inside and outside. These exercises help in improving the physical strength and bring flexibility. Yoga has been recognized as an effective complementary approach to managing pain.

We combine Asanas and Stretches to target the pain area which assist in releasing the pain out of the body. The class usually ends with breathing exercises and guided meditation, which help in relieving the stress that may have accumulated in the body because of pain.

Most Flexible

$120

Single Class Only / 60 Min

expiry one month from the date of purchase

Best Value

$500

5 Classes / 60 Min Each

expiry two months from the date of purchase

High Performance

$800

10 Classes / 60 Min Each

expiry three months from the date of purchase

Disclaimer: Always consult your doctor before starting yoga. Yoga may support your well-being, but we make no claims of curing any health conditions. This is your responsibility to let us know about your past and present health condition which also includes any accidents, surgeries, and any limitations you may have.